We are FOCUSED on IMPROVING!
The Tom Jenkins race this Saturday is a league race with a difference. Most of the clubs will compete against each other for the biggest bus, the fastest bus, the jolliest bus etc. rather than league points. It has therefore been decided to award all competitors 4 league points, no matter what time you finish in. No super league points will be awarded. This will give everybody the opportunity to become part of the fun.
On Thursday 17 November 2016 at 18h00 there will be a road walking race on the 1km loop close to the swimming pool at Tuks. All walkers will be welcome! There will be some incentive prizes and some lucky draws.
Elsa Meyer setting the W70 20 km World record of 2:07:57 at the SA Race Walking Champs on Saturday 8 October 2016b at Youngsfield Military Base, Cape Town
There were three new South African records set, and a huge world record by the star of the day - Elsa Meyer!
Very successful AGN Race Walking team (winning team With most medals) at the SA Race Walking Champs on Saturday 8 October 2016 at Youngsfield Military Base Cape Town
(Photo taken by Harold Ruck).
RACE WALKING 1 HOUR CHALLENGE & COACHING
Generally, the AGN Walking Commission hosts a one-hour challenge event every 2nd LAST THURSDAY of every month at LC de VILLIERS Stadium at TUKKIES at 17h15 for 17h30 (in the warmer months, when there is more sunshine, at 17h45 for 18h00).
This includes some group coaching and sharing of relevant walking information.
All walkers are welcome to join us on Thursday 17 Nov 2016 to exercise your walking, at a pace that is comfortable for you, for either half an hour or one full hour.
Do not miss out on this once a month opportunity!
Bring along your friends and I hope to see you there.
For more information, please e-mail the Commission Secretary, Lucia Willemse, at email@example.com or just join us at the finish line of the track on Thursday.Race-walking Coaching can also be specially arranged for a specific evening (or weekend) at Clubs, for groups of walkers, by contacting Mr. Chris Britz at firstname.lastname@example.org
Closing dates for entries: 24 Nov 2016 18:00.
Please forward to
A compulsory team meeting will take place on 20016/11/11 at 18h00 at Pilditch. XCO will be at the meeting to enable athletes to buy AGN attire.
Athletes must verify that all their information is on the team lists and if not it must be forwarded to Jerry Senekal by Thursday 10 Nov 13:00 (email@example.com / (firstname.lastname@example.org) .
GERT LE ROUX RESULTS
IAAF NAMES WAYDE VAN NIEKERK AND CASTER SEMENYA FOR WORLD HONOURS
PLEASE TAKE NOTE THAT BECAUSE OF RIOTS CURRENTLY HAPPENING AT UNIVERSITIES AND THE COST IMPLICATIONS TO HOST A FULL DAY MEETING IT WAS DECIDED TO CANCEL THE FULL DAY PROGRAM FOR 8 OCT 2016 AND REPLACE IT WITH A HALF DAY B - PROGRAM.
WE APOLOGIZE FOR THE INCONVENIENCE.
League Results 2015
GALLERY OF 453 PILDITCH ATHLETICS PHOTOS - 26/9/2015
Claude Sterley Grand Prix18 July 2015Pilditch StadiumRESULTS
CLAUDE STERLEY PHOTO GALLERY
New ASA Elections, President's reports
2016 Licenses are available from the AGN Offices at Pilditch Stadium.
Affiliation fees and licenses must please be paid by EFT or direct deposit before collection.
Email proof of payment to email@example.com or fax to 012 327-4933. No cash payments please and there is no card facility.
Licenses are NOT sold directly to any individual athlete. You have to belong to a club.
THURSDAY 26 DEADLINE FOR REQUESTING RACE DATES FOR 2017 (ROAD RUNNING AND CROSS COUNTRY)
MONDAY 25 DEADLINE FOR REQUESTING ROAD RUNNING AND RACE WALKING LEAGUE STATUS FOR 2017
THURSDAY 11 TRACK AND FIELD, ROAD RUNNING AND CROSS COUNTRY MANAGEMENT (EXECUTIVE AND CLUBS)
THURSDAY 13 AGN COUNCIL AND SPECIAL GENERAL MEETING (BOARD, COMMITTEES AND CLUBS)
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